A Guide to Nutrition and Hydration for Active Healthy Lifestyles

A Guide to Nutrition and Hydration for Active Healthy Lifestyles

This booklet has been produced as a joint initiative of the EHI, the British Dietetic Association (Sport Dietitians UK) and the English Institute of Sport. It provides key information and advice about how to adopt an active, healthy lifestyle.

EHI_Nutrition_and_Hydration_for_Active_Healthy_Lifestyles_Booklet_V6_AAFF_03_07_12.READ_ONLY_VERSION

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By | 2017-03-05T19:18:51+00:00 March 5th, 2017|Booklets|Comments Off on A Guide to Nutrition and Hydration for Active Healthy Lifestyles