Exercise-Associated Hyponatremia and Hydration Status in 161-km Ultramarathoners.

PURPOSE: This work combines and reanalyzes 5 yr of exercise-associated hyponatremia (EAH) research at 161-km ultramarathons in northern California with primary purposes to define the relationship between postrace blood sodium concentration ([Na]) and change in body weight; to examine the interactions among EAH incidence, ambient temperature, and hydration state; and to explore the effect of [...]

By |2017-05-21T03:16:35+00:00abril 26th, 2013|Documentos científicos, Environmental conditions, Exercise and sport, Hydration status of population groups, Regulation of water and electrolyte balance|Comentarios desactivados en Exercise-Associated Hyponatremia and Hydration Status in 161-km Ultramarathoners.
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The acute effects of fluid intake on urine specific gravity and fluid retention in a mildly dehydrated state.

Logan-Sprenger, HM and Spriet, LL. The acute effects of fluid intake on urine specific gravity and fluid retention in a mildly dehydrated state. J Strength Cond Res 27(4): 1002-1008, 2013-Many athletes arrive at training sessions and competitions in a mildly hypohydrated (HYPO) state and are instructed to drink fluids before exercise to reach a euhydrated [...]

By |2017-05-21T03:16:35+00:00abril 26th, 2013|Documentos científicos, Hydration status: effects on physiology and metabolism, Regulation of water and electrolyte balance|Comentarios desactivados en The acute effects of fluid intake on urine specific gravity and fluid retention in a mildly dehydrated state.
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