Signs and symptoms of mild dehydration
Dehydration occurs when the body loses more water than it takes in. Mild dehydration may have an effect on performance and may lead to an increased risk of adverse health outcomes. In this new issue we deal with the consequences of mild dehydration. Learning to know signs and symptoms may help us to prevent it.
EHI_Key_Tips_on_Hydration_Signs_and_symptoms_of_mild_dehydration