How much fluid do children need each day?
How much fluid do children need each day?
How can we know if we are under hydrated
How can we know if we are under hydrated
How much does an adult need to drink each day
How much does an adult need to drink each day
How can travelling by aeroplane affect our hydration levels?
How can travelling by aeroplane affect our hydration levels?
Is water the best choice for rehydration after sport?
Is water the best choice for rehydration after sport?
Do hydration requirements change as people get older?
Do hydration requirements change as people get older?
Hydration needs during the summer
Hydration needs during the summer Discover what you need to know regarding Hydration Needs During the Summer by watching this short yet informative video created by the European Hydration Institute. As environmental temperatures rise during the summer, the risk of dehydration increases, which can led to heat cramps, heat [...]
Special hydration needs of the elderly in summer
Special hydration needs of the elderly in summer Discover what you need to know regarding Special Hydration needs of the elderly in summer by watching this short yet informative video created by the European Hydration Institute. As temperatures rise during the summer, the risk of dehydration increases. Elderly people [...]
Hydration Awareness Video
Hydration Awareness Video World Diabetes Day 2014
Hydration for Sports Performance & Physical activity
Hydration for Sports Performance & Physical activity First of a set of three Hydration in 1 Minute Videos called “Hydration for Sports Performance & Physical Activity”. Watch this informative video on how to stay well hydrated during physical exercise and sports training