EHI 4th Hydration Network Meeting Snapshot
EHI 4th Hydration Network Meeting Snapshot
Expert interviews from the 4th Hydration Network Meeting
Expert interviews from the 4th Hydration Network Meeting
The Importance of Variety for Hydration
The Importance of Variety for Hydration The second instalment of our ‘Hydration in 1 Minute’ series: “The importance of Variety for Hydration”. Watch this informative video to discover how a variety of sources will keep you well hydrated.
In-Depth Expert Interviews from the 4th Hydration Network Meeting
In-Depth Expert Interviews from the 4th Hydration Network Meeting Featured here are 6 in-depth expert interviews from the 4th Hydration Network Meeting which took place in Barcelona in 2013. In-Depth Hydration Expert Interview – Prof. Alan St. Clair Gibson In-Depth Hydration Expert Interview — Dr. Hans Braun [...]
World Kidney Day 2014
World Kidney Day 2014 The EHI once again supported World Kidney Day on the 13th March 2014 in its efforts to raise awareness of the importance of hydration to kidney health. Watch this short video to discover how to stay hydrated and keep your kidneys healthy. [...]
Human Hydration, Health and Performance Conference 2014
Human Hydration, Health and Performance Conference 2014 Castle Combe Day 1 Session 1 – John Leiper Castle Combe Day 1 Session 2 – Larry Kenney Castle Combe Day 1 Session 3 – David Benton Castle Combe Day 1 Session 4 – Ahmed El-Sharkawy [...]
World Diabetes Day 2014
World Diabetes Day 2014 The European Hydration Institute is proud to support World Diabetes Day 2014 in its mission to promote awareness of healthy living and diabetes. Watch our short video to discover how adequate hydration can contribute to a healthy lifestyle for people living with diabetes. [...]
Key Tips on Hydration for sport performance
Key Tips on Hydration for sport performance Severe dehydration impairs performance and increases the risk of heat illness, but drinking too much can also be harmful or uncomfortable. Every athlete is different because they have different sweat losses and different opportunities to drink fluid during their workouts and events. Every athlete [...]
Key tips on hydration: Recognising signs and symptoms of mild dehydration
Key tips on hydration: Recognising signs and symptoms of mild dehydration Fluids are continuously lost from the body. Water is lost via respiration and through the skin, renal system, and gastrointestinal tract1 and this water needs to be replaced. The daily water requirement depends on a number of factors including the [...]
Key Tips on Hydration for elderly people
Key Tips on Hydration for elderly people Are you aware of their increased risk of dehydration? The EFSA adult recommendations for the daily intake of water from all sources* (water, beverages and food) do not fall with age under conditions of moderate environmental temperature and moderate physical activity levels. But [...]