Body Mass Change and Ultraendurance Performance: A Decrease in Body Mass Is Associated With an Increased Running Speed in Male 100-km Ultramarathoners.
Body mass change and ultraendurance performance: a decrease in body mass is associated with an increased running speed in male 100-km ultramarathoners. J Strength Cond Res 26(6): 1505-1516, 2012-We investigated, in 50 recreational male ultrarunners, the changes in body mass, selected hematological and urine parameters, and fluid intake during a 100-km ultramarathon. The athletes lost [...]