Investigating the associations between hydration and exercise performance: methodology and limitations.

Loss of body water, if sufficiently severe, impairs most physiological functions, but the body water content fluctuates over the course of a normal day with no implications for physical or mental performance. The point at which an effect of dehydration becomes apparent has been the subject of much debate, in part, at least, because of [...]

By |2017-05-21T03:16:37+00:00enero 31st, 2013|Documentos científicos, Exercise and sport|Comentarios desactivados en Investigating the associations between hydration and exercise performance: methodology and limitations.

A randomised controlled trial to investigate the effects of dehydration on tooth colour.

OBJECTIVES: To assess effects of dehydration on tooth colour. To investigate any change in tooth colour resulting from dehydration and the time required for any change to return to baseline. METHODS: 20 subjects with intact maxillary central incisors were recruited. In each case one incisor was randomly assigned as test tooth with the other acting [...]

By |2017-05-21T03:16:53+00:00enero 31st, 2013|Assessment methodologies, Documentos científicos|Comentarios desactivados en A randomised controlled trial to investigate the effects of dehydration on tooth colour.

The effect of prescribed fluid consumption on physiology and work behavior of wildfire fighters.

The purpose of this study was to examine 1) wildfire fighters' ability to consume the prescribed fluid volume (1200 mL h(-1)), 2) the effect of fluid intake on plasma sodium and hydration, and 3) the effect of fluid intake on firefighters' heart rate, core temperature and activity during emergency suppression shifts. METHODS: Thirty-four firefighters were divided into [...]

By |2017-05-21T03:16:53+00:00enero 31st, 2013|Documentos científicos, Hydration status: effects on physiology and metabolism|Comentarios desactivados en The effect of prescribed fluid consumption on physiology and work behavior of wildfire fighters.

Hydration-dehydration, heat, humidity, and “cool, clear, water”.

Personal recollections of dehydration meltdowns during the Kona Ironman Triathlon, reflections on their cause, and the author's experiential recommendations regarding hydration, prevention of dehydration, and "beat the heat and humidity" measures. http://www.ncbi.nlm.nih.gov/pubmed/23147099n

By |2017-05-21T03:16:53+00:00enero 31st, 2013|Documentos científicos, Exercise and sport|Comentarios desactivados en Hydration-dehydration, heat, humidity, and “cool, clear, water”.

Exercise-Associated Hyponatremia and Hydration Status in 161-km Ultramarathoners.

PURPOSE: This work combines and reanalyzes five years of exercise-associated hyponatremia (EAH) research at 161-km ultramarathons in northern California with primary purposes to define the relationship between post-race blood sodium concentration ([Na]) and change in body weight, examine the interactions among EAH incidence, ambient temperature and hydration state, and explore the effect of hydration status [...]

By |2017-05-21T03:16:54+00:00enero 31st, 2013|Documentos científicos, Electrolytes, hyponatraemia|Comentarios desactivados en Exercise-Associated Hyponatremia and Hydration Status in 161-km Ultramarathoners.

Controlling the hydration of the skin though the application of occluding barrier creams.

The skin is a barrier membrane that separates environments with profoundly different water contents. The barrier properties are assured by the outer layer of the skin, the stratum corneum (SC), which controls the transepidermal water loss. The SC acts as a responding membrane, since its hydration and permeability vary with the boundary condition, which is [...]

By |2017-05-21T03:16:54+00:00enero 31st, 2013|Documentos científicos, Hydration and skin|Comentarios desactivados en Controlling the hydration of the skin though the application of occluding barrier creams.

A rapid beverage intake questionnaire can detect changes in beverage intake.

Attention on beverage intake, specifically sugar-sweetened beverages (SSB), has increased in recent years. A brief valid, reliable and sensitive assessment tool for quantifying beverage consumption and determining its influence on weight status could help to advance research on this topic. The valid and reliable 15-item beverage questionnaire (BEVQ-15) estimates mean daily intake of water, SSB [...]

By |2017-05-21T03:16:54+00:00enero 31st, 2013|Assessment methodologies, Documentos científicos|Comentarios desactivados en A rapid beverage intake questionnaire can detect changes in beverage intake.

Nutrition and Fluid Optimization for Patients With Short Bowel Syndrome.

  Short bowel syndrome (SBS) is characterized by nutrient malabsorption and occurs following surgical resection, congenital defect, or disease of the bowel. The severity of SBS depends on the length and anatomy of the bowel resected and the health of the remaining tissue. During the 2 years following resection, the remnant bowel undergoes an adaptation [...]

By |2017-05-21T03:16:54+00:00enero 31st, 2013|Documentos científicos, Gastrointestinal health and function; oral rehydration therapy|Comentarios desactivados en Nutrition and Fluid Optimization for Patients With Short Bowel Syndrome.

Promoting healthy drinking habits in children.

Good fluid intake in children is vitally important as they have immature thirst mechanisms, relatively high rates of fluid loss and are physically active. Poor fluid intake may affect children's cognitive functioning as well as bladder control. Research shows that children drink seven times as much soft drink as water. Schools have a vital role [...]

By |2017-05-21T03:16:56+00:00enero 31st, 2013|Behaviour: knowledge, understanding and attitudes of the population, Documentos científicos|Comentarios desactivados en Promoting healthy drinking habits in children.

Principles of Exercise Physiology: Responses to Acute Exercise and Long-term Adaptations to Training.

Physical activity and fitness are associated with a lower prevalence of chronic diseases, such as heart disease, cancer, high blood pressure, and diabetes. This review discusses the body's response to an acute bout of exercise and long-term physiological adaptations to exercise training with an emphasis on endurance exercise. An overview is provided of skeletal muscle [...]

By |2017-05-21T03:16:54+00:00enero 31st, 2013|Documentos científicos, Exercise and sport|Comentarios desactivados en Principles of Exercise Physiology: Responses to Acute Exercise and Long-term Adaptations to Training.