PHYSIOLOGICAL AND PERFORMANCE EFFECTS OF GLYCEROL HYPERHYDRATION AND REHYDRATION.

Studies have shown that beverages containing glycerol can enhance and maintain hydration status and may improve endurance exercise performance by attenuating adverse physiological changes associated with dehydration. Improvements to performance include increased endurance time to exhaustion by up to 24%, or a 5% increase in power or work. However, some studies have found no performance [...]

By |2013-01-31T18:34:18+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

TOTAL BODY WATER MEASUREMENTS IN ADOLESCENT ATHLETES: A COMPARISON OF SIX FIELD METHODS WITH DEUTERIUM DILUTION.

Assessing hydration, that is, total body water (TBW) in adolescent athletes should be part of a comprehensive training program. However, there are no specific methods to assess TBW in young athletes. Moreover, the use of traditional techniques developed in healthy youths, based on a 2-compartment model, may yield inaccurate TBW estimates in young athletes. Therefore, [...]

THE IMPACT OF PHYSICAL EXERCISE ON THE GASTROINTESTINAL TRACT.

PURPOSE OF REVIEW: Physical exercise can be both beneficial and harmful for the gastrointestinal tract in a dose-effect relationship between its intensity and health. Mild-to-moderate intensity exercises play a protective role against colon cancer, diverticular disease, cholelithiasis and constipation, whereas acute strenuous exercise may provoke heartburn, nausea, vomiting, abdominal pain, diarrhea and even gastrointestinal bleeding. [...]

By |2013-01-31T18:34:18+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

FLUID REPLACEMENT AND HEAT STRESS DURING EXERCISE ALTER POST-EXERCISE CARDIAC HAEMODYNAMICS IN ENDURANCE EXERCISE-TRAINED MEN.

It has been reported that endurance exercise-trained men have decreases in cardiac output with no change in systemic vascular conductance during post-exercise hypotension, which differs from sedentary and normally active populations. As inadequate hydration may explain these differences, we tested the hypothesis that fluid replacement prevents this post-exercise fall in cardiac output, and further, exercise [...]

POSTEXERCISE REHYDRATION IN MAN: THE EFFECTS OF OSMOLALITY AND CARBOHYDRATE CONTENT OF INGESTED DRINKS.

OBJECTIVE: This study investigated the effect of the osmolality and carbohydrate content of drinks on their rehydration effectiveness after exercise-induced dehydration. METHODS: Six healthy male volunteers were dehydrated by 1.9+/-0.1% of body mass by intermittent cycle ergometer exercise in the heat before ingesting one of three solutions with different carbohydrate contents and osmolalities over a [...]

By |2013-01-31T18:34:18+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

THE EFFECT OF HYPOHYDRATION SEVERITY ON THE PHYSIOLOGICAL, PSYCHOLOGICAL AND RENAL HORMONAL RESPONSES TO HYPOXIC EXERCISE.

Evidence of the effect of dehydration on physiological responses to hypoxia is limited. The purpose of this study was to determine the effect of hypohydration severity on physiological, renal hormonal and psychological responses to acute hypoxia. Eight males completed intermittent walking tests under normobaric hypoxic conditions (FI O(2) = 0.13) after completing four separate hypohydration [...]

By |2013-01-31T18:34:18+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

CARDIOVASCULAR DRIFT DURING PROLONGED EXERCISE AND THE EFFECTS OF DEHYDRATION

Reductions in SV are the most striking component of "classic" CV drift as well as "dehydration induced" CV drift. Direct data for the widespread notion that increased skin blood flow causes SV to be reduced during "classic" CV drift is rather scarce. Reductions in SV due to dehydration and concomitant hyperthermia are clearly not due [...]

THERMAL AND CIRCULATORY RESPONSES DURING EXERCISE: EFFECTS OF HYPOHYDRATION, DEHYDRATION, AND WATER INTAKE

This investigation examined the distinct and interactive effects of initial hydration state, exercise-induced dehydration, and water rehydration in a hot environment. On four occasions, 10 men performed a 90-min heat stress test (treadmill walking at 5.6 km/h, 5% grade, 33 degrees C, 56% relative humidity). These heat stress tests differed in pretest hydration [2 euhydrated [...]