Good fluid intake in children is vitally important as they have immature thirst mechanisms, relatively high rates of fluid loss and are physically active. Poor fluid intake may affect children's cognitive functioning as well as bladder control. Research shows that children drink seven times as much soft drink as water. Schools have a vital role [...]
Physical activity and fitness are associated with a lower prevalence of chronic diseases, such as heart disease, cancer, high blood pressure, and diabetes. This review discusses the body's response to an acute bout of exercise and long-term physiological adaptations to exercise training with an emphasis on endurance exercise. An overview is provided of skeletal muscle [...]
PURPOSE: The vast majority of patients with cancer at the end of life receive parenteral hydration in hospitals and no hydration in hospice, with limited evidence supporting either practice. In this randomized controlled trial, we determined the effect of hydration on symptoms associated with dehydration, quality of life, and survival in patients with advanced cancer. [...]
ABSTRACT: The weight certification program for wrestling requires a urine specific gravity (Usg) < 1.020. However, the effect of acute rehydration on percent body fat (%BF) and minimum wrestling weight (MWW) is largely unknown. We examined the effect of acute fluid consumption on %BF and MWW. Twenty-five male subjects (18-22 y) were tested in a [...]
http://www.ncbi.nlm.nih.gov/pubmed/23167063n
There is a lack of studies concerning hydration status of young athletes exercising in the heat. PURPOSE: To assess pre-exercise hydration status in young soccer players during a summer sports camp and to evaluate body water balance after soccer training sessions. METHODS: Initial hydration status was assessed in 107 young male soccer players (age: 11-16 [...]
Both acute and chronic fluid deficits have been shown to be associated with a number of adverse health outcomes. At the extreme, deprivation of water for more than a few days inevitably leads to death, but even modest fluid deficits may precipitate adverse events, especially in young children, in the frail elderly and in those [...]
The field of research examining the link between dehydration and endurance performance is at the dawn of a new era. This article reviews the latest findings describing the relationship between exercise-induced dehydration and endurance performance and provides the knowledge necessary for competitive, endurance-trained athletes to develop a winning hydration strategy. Acute, pre-exercise body weight loss [...]
BACKGROUND: Muscle contraction during short intervals of intense exercise causes oxidative stress, which can play a role in the development of overtraining symptoms, including increased fatigue, resulting in muscle microinjury or inflammation. Recently it has been said that hydrogen can function as antioxidant, so we investigated the effect of hydrogen-rich water (HW) on oxidative stress [...]
OBJECTIVE: To describe injuries and illnesses presented and profile mood states and sleep patterns during a desert environment ultramarathon. DESIGN: Prospective study gathering data on mood states and injury patterns. SETTING:: Gobi Desert, Mongolia. PARTICIPANTS: Eleven male competitors (mean mass 83.7 ± 7.1 kg; body mass index 24 ± 1.79 kg/m, age: 33 ± 11 [...]