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So far CIEAH - ICASH has created 1257 blog entries.

HYPOHYDRATION EFFECTS ON SKELETAL MUSCLE PERFORMANCE AND METABOLISM: A 31P-MRS STUDY

The purpose of this study was to determine whether hypohydration reduces skeletal muscle endurance and whether increased H+ and Pi might contribute to performance degradation. Ten physically active volunteers (age 21-40 yr) performed supine single-leg, knee-extension exercise to exhaustion in a 1.5-T whole body magnetic resonance spectroscopy (MRS) system when euhydrated and when hypohydrated (4% [...]

DEHYDRATION MARKEDLY IMPAIRS CARDIOVASCULAR FUNCTION IN HYPERTHERMIC ENDURANCE ATHLETES DURING EXERCISE

We identified the cardiovascular stress encountered by superimposing dehydration on hyperthermia during exercise in the heat and the mechanisms contributing to the dehydration-mediated stroke volume (SV) reduction. Fifteen endurance-trained cyclists [maximal O2 consumption (VO2max) = 4.5 l/min] exercised in the heat for 100-120 min and either became dehydrated by 4% body weight or remained euhydrated [...]

By |2013-01-31T18:34:06+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

REVIEW: EXERCISE, HEAT, HYDRATION AND THE BRAIN

The performance of both physical and mental tasks can be adversely affected by heat and by dehydration. There are well-recognized effects of heat and hydration status on the cardiovascular and thermoregulatory systems that can account for the decreased performance and increased sensation of effort that are experienced in the heat. Provision of fluids of appropriate [...]

By |2013-01-31T18:34:06+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

PHYSIOLOGICAL TOLERANCE TO UNCOMPENSABLE HEAT STRESS: EFFECTS OF EXERCISE INTENSITY, PROTECTIVE CLOTHING, AND CLIMATE

This study determined the influence of exercise intensity, protective clothing level, and climate on physiological tolerance to uncompensable heat stress. It also compared the relationship between core temperature and the incidence of exhaustion from heat strain for persons wearing protective clothing to previously published data of unclothed persons during uncompensable heat stress. Seven heat-acclimated men [...]

By |2013-01-31T18:34:06+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

WATER TURNOVER RATES IN SEDENTARY AND EXERCISING MIDDLE AGED MEN

OBJECTIVE--To assess the effect of exercise on water turnover in endurance trained middle aged men. METHODS--Water turnover was assessed using 2H2O as a tracer for water in six exercising and six sedentary middle aged men over seven consecutive days. The exercising subjects ran on average 14.8 km per day, while the sedentary group did not [...]

By |2013-01-31T18:34:06+00:00enero 31st, 2013|Assessment methodologies, Scientific papers|0 Comments

THE EFFECTS OF CONSUMING CARBOHYDRATE-ELECTROLYTE BEVERAGES ON GASTRIC EMPTYING AND FLUID ABSORPTION DURING AND FOLLOWING EXERCISE

A variety of beverages formulated to provide fluid, carbohydrates, and electrolytes during and following exercise are commercially available. Such 'sport drinks' commonly contain 4 to 8% carbohydrate (as glucose, fructose, sucrose or maltodextrins) and small amounts of electrolytes (most often sodium, potassium, and chloride). The efficacy of consuming such beverages has been questioned primarily because [...]

By |2013-01-31T18:34:06+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

COMPARISON OF WATER TURNOVER RATES IN MEN UNDERTAKING PROLONGED CYCLING EXERCISE AND SEDENTARY MEN

Total body water (TBW) and water turnover rates (WTR) of six competitive male cyclists (CG) and six age-matched sedentary men (SG) were determined using deuterium oxide dilution and elimination. During the 7 day study, individuals in the CG cycled daily outside on average 50 (range 12-146) km at an average speed of 29 km.h(-1), while [...]

By |2013-01-31T18:34:06+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

EFFECT OF HYPOHYDRATION ON GASTRIC EMPTYING AND INTESTINAL ABSORPTION DURING EXERCISE

Dehydration and hyperthermia may impair gastric emptying (GE) during exercise; the effect of these alterations on intestinal water flux (WF) is unknown. Thus the purpose of this study was to determine the effect of hypohydration ( approximately 2.7% body weight) on GE and WF of a water placebo (WP) during cycling exercise (85 min, 65% [...]

By |2013-01-31T18:34:06+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments