REHYDRATION WITH DRINKS DIFFERING IN SODIUM CONCENTRATION AND RECOVERY FROM MODERATE EXERCISE-INDUCED HYPOHYDRATION IN MAN.
To investigate how differing moderate sodium chloride concentrations affect rehydration after exercise and subsequent exercise capacity, eight males lost 1.98 +/- 0.1% body mass exercising in the heat, then consumed one of four drinks in a volume equivalent to 150% of mass loss. Drinks were identical except for sodium chloride content (1 +/- 1, 31 [...]