Pre-exercise hyperhydration delays dehydration and improves endurance capacity during 2 h of cycling in a temperate climate.

Whether the use of pre-exercise hyperhydration could improve the performance of athletes who do not hydrate sufficiently during prolonged exercise is still unknown. We therefore compared the effects of pre-exercise hyperhydration and pre-exercise euhydration on endurance capacity, peak power output and selected components of the cardiovascular and thermoregulatory systems during prolonged cycling. Using a randomized, [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Active dehydration impairs upper and lower body anaerobic muscular power

We examined the effects of active dehydration by exercise in a hot, humid environment on anaerobic muscular power using a test-retest (euhydrated and dehydrated) design. Seven subjects (age, 27.1 +/- 4.6 years; mass, 86.4 +/- 9.5 kg) performed upper and lower body Wingate anaerobic tests prior to and after a 1.5-hour recovery from a heat [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Dehydration rates and rehydration efficacy of water and sports drink during one hour of moderate intensity exercise in well-trained flatwater kayakers

INTRODUCTION: The aim of this study is to investigate the amount of water loss and percentage dehydration experienced during 1 hour of paddling on the kayak ergometer so as to help coaches and athletes tailor a suitable and adequate rehydration regime. Also, rehydration efficacy between water and a well established, commercially available sports drink (Gatorade, [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Hydration, thermoregulation, and performance effects of two sport drinks during soccer training sessions.

In the present study, we aimed to compare the thermoregulatory response and soccer-specific training performance aspects of two commercially available sport drinks, both of similar carbohydrate concentration, but one containing 5.2% glycerol. Ten players participated in two similar outdoor training sessions and were randomly assigned to each of two drinks: a carbohydrate (C) beverage or [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Sports drinks, exercise training, and competition

A plethora of investigations examining fluid intake before, during, and after training and competition have suggested that a lack of adequate fluid intake will impair or decrease physical performance. Depending upon the type of training or competition, individuals training for prolonged endurance events should drink fluids containing carbohydrates and electrolytes during and after training or [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Effect of exercise-induced dehydration on lactate parameters during incremental exercise.

Cyclists often use heart rate limits or power output zones, obtained from lactate parameters during incremental exercise testing, to control training intensity. However, the relationship between heart rate or power output, and blood lactate can be changed by several factors including dehydration. Therefore, in the current study we investigated the impact of exercise-induced dehydration on [...]

By |2013-01-31T09:55:08+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Return to competition following ischemic colitis caused by severe dehydration

OBJECTIVE: This article summarizes a case of ischemic colitis suffered by a triathlete during an Ironman competition. BACKGROUND: Exercise results in a significant reduction in splanchnic blood flow to help maintain cardiovascular function. When dehydration and heat stress accompany exercise, blood flow to the splanchnic vasculature is further reduced, increasing the risk of local ischemia [...]

By |2013-01-31T09:55:08+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Influence of moderate dehydration on soccer performance: physiological responses to 45 min of outdoor match-play and the immediate subsequent performance of sport-specific and mental concentration tests

OBJECTIVE: To determine whether moderate water loss (approximately 1.5-2% of body mass (BM)) represents a significant impairment to soccer match-play and the related fitness variables. METHODS: 11 moderately active male soccer players (mean (SD) age 24.4 (3) years, BM 74.03 (10.5) kg, peak oxygen consumption 50.91 (4.0) ml/kg/min) volunteered to participate. The experimental procedure comprised: [...]

By |2013-01-31T09:55:08+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Combined effect of heat stress, dehydration and exercise on neuromuscular function in humans.

This study examined the combined effect of exercise induced hyperthermia and dehydration on neuromuscular function in human subjects. Six trained male runners ran for 40 min on a treadmill at 65% of their maximal aerobic velocity while wearing a tracksuit covered with an impermeable jacket and pants to impair the evaporation of sweat. These stressful [...]

By |2013-01-31T09:55:07+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments