Publicaciones científicas
Water intake and post-exercise cognitive performance: an observational study of long-distance walkers and runners.
PURPOSE: The impact of diet on endurance performance and cognitive function has been extensively researched in controlled settings, but there are limited observational data in field situations. This study examines relationships between nutrient intake and [...]
Water consumption, not expectancies about water consumption, affects cognitive performance in adults.
Research has shown that water supplementation positively affects cognitive performance in children and adults. The present study considered whether this could be a result of expectancies that individuals have about the effects of water on [...]
Cognitive performance and hydration
No matter how mild, dehydration is not a desirable condition because there is an imbalance in the homeostatic function of the internal environment. This can adversely affect cognitive performance, not only in groups more vulnerable [...]