Our purpose was to compare common modes of rehydration (REHY) on cardiovascular and fluid regulation recovery following exercise dehydration (EXDE). Twelve non-heat-acclimatized trained subjects (23±4y, 81.3±3.7kg, 180±6cm, 56.9±4.4mLminkg VO2max, 7.8±3.0 % body fat) completed 20-h fluid restriction and 2-h EXDE to -4% body mass, then were rehydrated to -2% body mass in a randomized, cross-over [...]