Human hydration indices: acute and longitudinal reference values.
It is difficult to describe hydration status and hydration extremes because fluid intakes and excretion patterns of free-living individuals are poorly documented and regulation of human water balance is complex and dynamic. This investigation provided reference values for euhydration (i.e.; body mass; daily fluid intake; serum osmolality; M +/- SD); it also compared urinary indices in initial morning samples and 24-hr collections. Five observations of 59 [...]