Influence of Beverage Temperature on Palatability and Fluid Ingestion During Endurance Exercise: a systematic review.
BACKGROUND. Beverage palatability is known to influence fluid consumption during exercise and may positively influence hydration status and help to prevent fatigue, heat illness and decreased performance. PURPOSE: The aims of this review were to evaluate the effect of beverage temperature on fluid intake during exercise and investigate the influence of beverage temperature on palatability. [...]