Sports drinks, exercise training, and competition

A plethora of investigations examining fluid intake before, during, and after training and competition have suggested that a lack of adequate fluid intake will impair or decrease physical performance. Depending upon the type of training or competition, individuals training for prolonged endurance events should drink fluids containing carbohydrates and electrolytes during and after training or [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Chronic dehydration and symptomatic upper urinary tract stones in young adults in Ibadan, Nigeria.

INTRODUCTION: Upper urinary tract stones are relatively uncommon in Nigeria and they are most often seen in men in their 4th and 5th decades. There is however no recent report on this disease from our locality. This retrospective study was done to evaluate the pattern of presentation of upper tract urolithiasis in our institution. PATIENTS [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Hydration and health, Scientific papers|0 Comments

Rehydration after exercise in the heat: a comparison of 4 commonly used drinks.

To determine the effectiveness of 3 commonly used beverages in restoring fluid and electrolyte balance, 8 volunteers dehydrated by 1.94% +/- 0.17% of body mass by intermittent exercise in the heat, then ingested a carbohydrate-electrolyte solution (Gatorade), carbonated water/apple-juice mixture (Apfelschorle), and San Benedetto mineral water in a volume equal to 150% body-mass loss. These [...]

Fluid for thought: availability of drinks in primary and secondary schools in Cardiff, UK.

OBJECTIVE: While adequate hydration is undoubtedly essential for health, well-being, performance and learning, it is important to recognize that drinks may also have significant detrimental effects on both general and dental health. Since, on weekdays, at least half of a child's recommended daily fluid intake must be imbibed at school, this study sought to examine [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Children, Scientific papers|0 Comments

A volume loading test for the detection of hypovolemia and dehydration.

BACKGROUND AND OBJECTIVES: There is a need for simple method allowing detection of dehydration and hypovolemia. Based on a new theory of homeostatic blood states, we hypothesized that hemodilution following standardized crystalloid fluid bolus can be used to discriminate between baseline normohydration and dehydration, also normovolemia and hypovolemia. METHODS: Computer simulations based on previously published [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Assessment methodologies, Scientific papers|0 Comments

The effect of drinking tea at high altitude on hydration status and mood.

The effect of drinking tea on hydration status and mood was studied in nine male and four female members of expeditions based at Mt. Everest base camp at an altitude of 5,345 m. Whilst exposed to altitude-cold diuresis, participants were subjected to a crossover experimental design comprising two 24-h dietary interventions. In the "tea" condition, [...]

Prevalence, risk factors and strategies to prevent dehydration in older adults.

The treatment of dehydration in older adults admitted from residential care to an acute hospital setting may lead to haemodynamic stability. There is however an increased risk for short or long term alterations in physiological, cognitive and psychological status and ultimately, decreased quality of life. Such acute care admissions could be decreased where preventative strategies [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Age and the elderly, Scientific papers|0 Comments