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So far CIEAH - ICASH has created 1257 blog entries.

Rehydration after exercise in the heat: a comparison of 4 commonly used drinks.

To determine the effectiveness of 3 commonly used beverages in restoring fluid and electrolyte balance, 8 volunteers dehydrated by 1.94% +/- 0.17% of body mass by intermittent exercise in the heat, then ingested a carbohydrate-electrolyte solution (Gatorade), carbonated water/apple-juice mixture (Apfelschorle), and San Benedetto mineral water in a volume equal to 150% body-mass loss. These [...]

Geriatric nutrition II: Dehydration in the elderly.

Water balance in the elderly is critical in preventing tissue dehydration. Negative water balance, occurring when more water is lost than is retained, results in a severe decrease in all secretions. This "drying out" of tissues and organs, including muscles and joints, may lead to premature aging. Xerostomia is a major cause of denture discomfort [...]

By |2013-01-31T18:32:27+00:00enero 31st, 2013|Age and the elderly, Scientific papers|0 Comments

Exercise associated hyponatraemia: quantitative analysis to understand the aetiology.

BACKGROUND: The development of symptomatic hyponatraemia consequent on participation in marathon and ultraendurance races has led to questions about its aetiology and prevention. OBJECTIVES: To evaluate: (a) the assertion that sweat sodium losses cannot contribute to the development of hyponatraemia during endurance exercise; (b) the adequacy of fluid replacement recommendations issued by the International Marathon [...]

Black tea–helpful or harmful? A review of the evidence.

OBJECTIVE: To consider whether consumption of black tea has a positive or negative impact on health. DESIGN: Databases were searched for relevant epidemiological and clinical studies published between 1990 and 2004. RESULTS: Clear evidence was found for coronary heart disease (CHD), where an intake of > or = 3 cups per day related to risk [...]

Blood pressure response to 1-month, electrolyte-carbohydrate beverage consumption.

There are many occupations where workers undergo daily exposure to rigorous environments, often with only limited access to fluids. Such conditions warrant the use of an electrolyte rehydration beverage; however, the long-term use of such beverages may pose potential health risks due to the increase in dietary sodium intake. This study proposed to determine blood [...]

Core temperature and metabolic responses after carbohydrate intake during exercise at 30 degrees C.

CONTEXT: Carbohydrate ingestion has recently been associated with elevated core temperature during exercise in the heat when testing for ergogenic effects. Whether the association holds when metabolic rate is controlled is unclear. Such an effect would have undesirable consequences for the safety of the athlete. OBJECTIVE: To examine whether ingesting fluids containing carbohydrate contributed to [...]

By |2013-01-31T09:55:10+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Voluntary drinking and hydration in non-acclimatized girls exercising in the heat.

The intent of this study was to assess the influence of drink flavor and composition on voluntary drinking and hydration status in girls exercising intermittently in the heat (35 +/- 1 degrees C, 45-50% relative humidity). Twelve physically active, nonacclimatized girls (9-12 years) performed three 3 h identical sessions, each consisting of four 20 min [...]

By |2013-01-31T09:55:10+00:00enero 31st, 2013|Children, Scientific papers|0 Comments

A volume loading test for the detection of hypovolemia and dehydration.

BACKGROUND AND OBJECTIVES: There is a need for simple method allowing detection of dehydration and hypovolemia. Based on a new theory of homeostatic blood states, we hypothesized that hemodilution following standardized crystalloid fluid bolus can be used to discriminate between baseline normohydration and dehydration, also normovolemia and hypovolemia. METHODS: Computer simulations based on previously published [...]

By |2013-01-31T09:55:09+00:00enero 31st, 2013|Assessment methodologies, Scientific papers|0 Comments