Hydration status in college football players during consecutive days of twice-a-day preseason practices.
BACKGROUND: Football players lose 3.5 to 5 kg of body weight during preseason practices because of heavy sweating. This fluid may be difficult to replace when practices occur 2 times per day on consecutive days. HYPOTHESIS: Football players are hypohydrated during twice-a-day preseason training in a hot, humid environment. STUDY DESIGN: Descriptive laboratory study. METHODS: [...]