Ad Libitum Fluid Intake does not Prevent Dehydration in Sub-optimally Hydrated Young Soccer Players during a Training Session of a Summer Camp.
There is a lack of studies concerning hydration status of young athletes exercising in the heat. PURPOSE: To assess pre-exercise hydration status in young soccer players during a summer sports camp and to evaluate body water balance after soccer training sessions. METHODS: Initial hydration status was assessed in 107 young male soccer players (age: 11-16 [...]