ABSTRACT: The weight certification program for wrestling requires a urine specific gravity (Usg) < 1.020. However, the effect of acute rehydration on percent body fat (%BF) and minimum wrestling weight (MWW) is largely unknown. We examined the effect of acute fluid consumption on %BF and MWW. Twenty-five male subjects (18-22 y) were tested in a [...]
The field of research examining the link between dehydration and endurance performance is at the dawn of a new era. This article reviews the latest findings describing the relationship between exercise-induced dehydration and endurance performance and provides the knowledge necessary for competitive, endurance-trained athletes to develop a winning hydration strategy. Acute, pre-exercise body weight loss [...]
Both acute and chronic fluid deficits have been shown to be associated with a number of adverse health outcomes. At the extreme, deprivation of water for more than a few days inevitably leads to death, but even modest fluid deficits may precipitate adverse events, especially in young children, in the frail elderly and in those [...]
Little is known about the impact of habitual fluid intake on physiology. Specifically, biomarkers of hydration status and body water regulation have not been adequately explored in adults who consume different fluid volumes in everyday conditions, without prolonged exercise or environmental exposure. The purpose of the present study was to compare adults with habitually different [...]
PURPOSE: The impact of diet on endurance performance and cognitive function has been extensively researched in controlled settings, but there are limited observational data in field situations. This study examines relationships between nutrient intake and cognitive function following endurance exercise amongst a group of 33 recreational runners and walkers. METHODS: All participants (mean age of [...]
Research has shown that water supplementation positively affects cognitive performance in children and adults. The present study considered whether this could be a result of expectancies that individuals have about the effects of water on cognition. Forty seven participants were recruited and told the study was examining the effects of repeated testing on cognitive performance. [...]
No matter how mild, dehydration is not a desirable condition because there is an imbalance in the homeostatic function of the internal environment. This can adversely affect cognitive performance, not only in groups more vulnerable to dehydration, such as children and the elderly, but also in young adults. However, few studies have examined the impact [...]
This study investigated the effects of progressive mild dehydration during cycling on whole body substrate oxidation and skeletal muscle metabolism in recreationally active men. Subjects (n=9) cycled for 120 min at ~65% VO2peak (22.7°C, 32% RH) with water to replace sweat losses (HYD) or without fluid (DEH). Blood samples were taken at rest and every [...]
Studies have shown that divers may lose large volumes of body fluids in hot water suit (HWS) dives lasting for four hours or longer, and that this dehydration is mainly caused by sweating. Body fluid balance may be impaired and the diver's alertness and power of judgement could be influenced by such imbalance. The main [...]