WATER INGESTION DOES NOT IMPROVE 1-H CYCLING PERFORMANCE IN MODERATE AMBIENT TEMPERATURES
No abstract available.
No abstract available.
The effect of different heat loads on vigilance and complex cognitive tasks involved in a mission of different intensities were examined. Nine healthy volunteers were randomly exposed for 2 h to three climatic conditions: comfort (21 degrees C ET), moderate heat load (30 degrees C ET) and severe heat load (35 degrees C ET). The [...]
This study examined the influence of water ingestion on endurance capacity during submaximal treadmill running. Four men and four women with a mean (+/-S.E.) age of 21.4 +/- 0.7 years, height of 169 +/- 2 cm, body mass of 63.1 +/- 2.9 kg and VO2 max of 51.1 +/- 1.8 ml kg-1 min-1, performed two [...]
This study investigated the individual and combined effects of water and carbohydrate ingestion during prolonged cycling on maximal neuromuscular power (P(max)), thermoregulation, cardiovascular function, and metabolism. Eight endurance-trained cyclists exercised for 122 min at 62% maximal oxygen uptake in a 35 degrees C environment (50% relative humidity, 2 m/s fan speed). P(max) was measured in [...]
No abstract available.
No abstract available.
During exercise, sweat output often exceeds water intake, producing a water deficit or hypohydration. The water deficit lowers both intracellular and extracellular fluid volumes, and causes a hypotonic-hypovolemia of the blood. Aerobic exercise tasks are likely to be adversely effected by hypohydration (even in the absence of heat strain), with the potential affect being greater [...]
Gastrointestinal distress is commonly reported by athletes after ingestion of a beverage. We speculate that ingestion may be occurring after dehydration has taken place. The high prevalence of GI disorders in marathon runners who have lost greater than or equal to 4% body weight supports this theory. To test this theory, the effects of dehydration, [...]
During exercise in the heat, sweat output often exceeds water intake, which results in a body water deficit or hypohydration. This water deficit occurs from both the intracellular and extracellular fluid compartments, and causes a hypertonic-hypovolemia of the blood. Aerobic exercise tasks are likely to be adversely affected by hypohydration; and the warmer the environment [...]