REVIEW: EXERCISE, HEAT, HYDRATION AND THE BRAIN

The performance of both physical and mental tasks can be adversely affected by heat and by dehydration. There are well-recognized effects of heat and hydration status on the cardiovascular and thermoregulatory systems that can account for the decreased performance and increased sensation of effort that are experienced in the heat. Provision of fluids of appropriate [...]

By |2013-01-31T18:34:06+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

THERMOREGULATION IN HYPERHYDRATED MEN DURING PHYSICAL EXERCISE

The influence of hyperhydration on thermoregulatory function was tested in 8 male volunteers. The subjects performed cycle exercise in the upright position at 52% Vo2max for 45 min in a thermoneutral (Ta = 23 degrees C) environment. The day after the control exercise the subjects were hyperhydrated with tap water (35 ml X kg-1 of [...]

By |2013-01-31T18:34:05+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

HYPERHYDRATION: THERMOREGULATORY EFFECTS DURING COMPENSABLE EXERCISE-HEAT STRESS

This study examined the effects of hyperhydration on thermoregulatory responses during compensable exercise-heat stress. The general approach was to determine whether 1-h preexercise hyperhydration [29. 1 ml/kg lean body mass; with or without glycerol (1.2 g/kg lean body mass)] would improve sweating responses and reduce core temperature during exercise. During these experiments, the evaporative heat [...]

By |2013-01-31T18:34:05+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

PSYCHOMOTOR DETERIORATION DURING EXPOSURE TO HEAT

The effect of different heat loads on vigilance and complex cognitive tasks involved in a mission of different intensities were examined. Nine healthy volunteers were randomly exposed for 2 h to three climatic conditions: comfort (21 degrees C ET), moderate heat load (30 degrees C ET) and severe heat load (35 degrees C ET). The [...]

By |2013-01-31T18:34:05+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

WATER AND CARBOHYDRATE INGESTION DURING PROLONGED EXERCISE INCREASE MAXIMAL NEUROMUSCULAR POWER.

This study investigated the individual and combined effects of water and carbohydrate ingestion during prolonged cycling on maximal neuromuscular power (P(max)), thermoregulation, cardiovascular function, and metabolism. Eight endurance-trained cyclists exercised for 122 min at 62% maximal oxygen uptake in a 35 degrees C environment (50% relative humidity, 2 m/s fan speed). P(max) was measured in [...]

By |2013-01-31T18:34:05+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments