Publicaciones científicas
Milk protein and the restoration of fluid balance after exercise.
Sweat is produced during exercise to help dissipate some of the extra heat produced due to an increase in metabolic rate. Inadequate drink ingestion during exercise means athletes finish exercise hypohydrated and when the time [...]
Challenges of linking chronic dehydration and fluid consumption to health outcomes.
The purpose of this article is to review the effects of chronic mild dehydration and fluid consumption on specific health outcomes including obesity. The electronic databases PubMed and Google Scholar were searched for relevant literature [...]
Salt and fluid loading: effects on blood volume and exercise performance.
During prolonged exercise, fluid and salt losses through sweating reduce plasma volume which leads to heart rate drift in association with hyperthermia and reductions in performance. Oral rehydration with water reduces the loss of plasma [...]
Food consumption and cardiovascular risk factors in European children: the IDEFICS study.
What is already known about this subject: Few studies addressing the relationship between food consumption and cardiovascular disease or metabolic risk have been conducted in children. Previous findings have indicated greater metabolic risk in children [...]