Scientific Papers
Hydration recommendations for sport 2008.
Fluid replacement remains an important strategy for preserving exercise performance as dehydration in excess of 2% of body weight consistently impairs aerobic exercise performance. Too much of a good thing, however, can have negative health [...]
The effect on hydration of two diets, one with and one without plain water.
OBJECTIVE: To measure the effect on hydration of two regimens, one that included drinking water as part of the dietary beverages and one that did not. METHODS: In healthy, sedentary subjects, two different diets were [...]
Exercise, heat, hydration and the brain.
The performance of both physical and mental tasks can be adversely affected by heat and by dehydration. There are well-recognized effects of heat and hydration status on the cardiovascular and thermoregulatory systems that can account [...]
EARLY ORAL HYDRATION: A NOVEL REGIMEN FOR MANAGEMENT AFTER ELECTIVE CESAREAN SECTION.
OBJECTIVE: To compare early oral hydration versus the conventional intravenous fluid replacement after elective cesarean section. METHODS: Two hundred women performed elective cesarean section were selected and randomized to: Regimen I (n = 100): early [...]