Scientific Papers
Chronic dehydration and symptomatic upper urinary tract stones in young adults in Ibadan, Nigeria.
INTRODUCTION: Upper urinary tract stones are relatively uncommon in Nigeria and they are most often seen in men in their 4th and 5th decades. There is however no recent report on this disease from our [...]
Sports drinks, exercise training, and competition
A plethora of investigations examining fluid intake before, during, and after training and competition have suggested that a lack of adequate fluid intake will impair or decrease physical performance. Depending upon the type of training [...]
Marathon maladies & dehydration debunked.
No abstract available.
Rehydration after exercise in the heat: a comparison of 4 commonly used drinks.
To determine the effectiveness of 3 commonly used beverages in restoring fluid and electrolyte balance, 8 volunteers dehydrated by 1.94% +/- 0.17% of body mass by intermittent exercise in the heat, then ingested a carbohydrate-electrolyte [...]