Effect of hydration state on strength, power, and resistance exercise performance.

PURPOSE: Although many studies have attempted to examine the effect of hypohydration on strength, power, and high-intensity endurance, few have successfully isolated changes in total body water from other variables that alter performance (e.g., increased core temperature), and none have documented the influence of hypohydration on an isotonic, multiset, multirepetition exercise bout typical of resistance [...]

By |2013-01-31T18:33:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Effect of hydration state on testosterone and cortisol responses to training-intensity exercise in collegiate runners.

Exercise intensity powerfully influences testosterone, cortisol, and testosterone : cortisol ratio (T:C) responses to endurance exercise. Hydration state may also modulate these hormones, and therefore may alter the anabolic/catabolic balance in response to endurance exercise and training. This study examined the effect of running intensity on testosterone, cortisol, and T : C when exercise was [...]

By |2013-01-31T18:33:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Hydration and muscular performance: does fluid balance affect strength, power and high-intensity endurance?

Significant scientific evidence documents the deleterious effects of hypohydration (reduced total body water) on endurance exercise performance; however, the influence of hypohydration on muscular strength, power and high-intensity endurance (maximal activities lasting >30 seconds but

By |2013-01-31T18:33:09+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Bioelectrical impedance to estimate changes in hydration status.

Bioelectrical impedance analysis (BIA) has been suggested as a simple, rapid method to assess changes in hydration status. BIA measures the electrical impedance to a low amperage current that is affected by both water and electrolyte content of the body. While BIA can reliably estimate total body water and body density in euhydrated individuals under [...]

By |2013-01-31T18:33:09+00:00enero 31st, 2013|Assessment methodologies, Scientific papers|0 Comments

Voluntary drinking and hydration in trained, heat-acclimatized girls exercising in a hot and humid climate.

This study examined the effects of beverage composition on the voluntary drinking pattern, body fluid balance and body temperature responses of heat-acclimatized trained girls exercising intermittently in outdoor conditions (WBGT = 30.9 +/- 0.2 degrees C). Twelve trained, heat-acclimatized girls (age = 10.6 +/- 0.2 years) performed three 3-h sessions, each consisting of four 20-min [...]

By |2013-01-31T18:33:08+00:00enero 31st, 2013|Children, Scientific papers|0 Comments

Hydration and physical performance.

There is a rich scientific literature regarding hydration status and physical function that began in the late 1800s, although the relationship was likely apparent centuries before that. A decrease in body water from normal levels (often referred to as dehydration or hypohydration) provokes changes in cardiovascular, thermoregulatory, metabolic, and central nervous function that become increasingly [...]

By |2013-01-31T18:33:08+00:00enero 31st, 2013|Exercise and sport, Scientific papers|0 Comments

Oral hydration therapy for children in Florida.

Eighty-six children in Florida died of complications associated with diarrhea between 1985 and 1990, deaths which constituted an important preventable fraction of infant mortality. The state will support health professionals in reducing the number of hospitalizations and deaths due to diarrheal complications, Governor Lawton Chiles announced in September 1991, and the Florida Department of Health [...]

By |2013-01-31T18:33:08+00:00enero 31st, 2013|Children, Scientific papers|0 Comments

The hydration ability of three commercially available sports drinks and water.

This paper compares the hydration ability of three commercially-available sports drinks with water under conditions of rest and exercise, using a deuterium dilution technique. For the rest group, 0.05g/kg of body weight of deuterium, contained in gelatine capsules, was ingested with one of the test solutions and saliva samples were collected every five minutes for [...]

Hydration during exercise in warm, humid conditions: effect of a caffeinated sports drink.

Caffeine is regarded as a diuretic despite evidence that hydration is not impaired with habitual ingestion. The purpose of this study was to determine whether a caffeinated sports drink impairs fluid delivery and hydration during exercise in warm, humid conditions (28.5 degrees C, 60% relative humidity). Sixteen cyclists completed 3 trials: placebo (P), carbohydrate-electrolyte (CE), [...]