Total body water and its compartments are not affected by ingesting a moderate dose of caffeine in healthy young adult males.

Acute and chronic caffeine intakes have no impact on hydration status (R.J. Maughan and J. Griffin, J. Hum. Nutr. Diet. 16(6): 411-420, 2003), although no research has been conducted to analyze the effects using dilution techniques on total-body water (TBW) and its compartments. Therefore, the aim of this study was to investigate the effects of [...]

By |2017-05-21T03:14:23+00:00junio 20th, 2013|Body water content; body composition, Caffeine and other diuretics, Documentos científicos, Water balance|Comentarios desactivados en Total body water and its compartments are not affected by ingesting a moderate dose of caffeine in healthy young adult males.

Hydration biomarkers in free-living adults with different levels of habitual fluid consumption.

Background/objectives:In sedentary adults, hydration is mostly influenced by total fluid intake and not by sweat losses; moreover, low daily fluid intake is associated with adverse health outcomes. This study aimed to model the relation between total fluid intake and urinary hydration biomarkers.Subjects/methods:During 4 consecutive weekdays, 82 adults (age, 31.6±4.3 years; body mass index, 23.2±2.7 kg/m2; 52% [...]

By |2017-05-21T03:14:23+00:00junio 20th, 2013|Body water content; body composition, Documentos científicos, Regulation of water and electrolyte balance, Water balance|Comentarios desactivados en Hydration biomarkers in free-living adults with different levels of habitual fluid consumption.

Relation between urinary hydration biomarkers and total fluid intake in healthy adults.

Background/objectives: In sedentary adults, hydration is mostly influenced by total fluid intake and not by sweat losses; moreover, low daily fluid intake is associated with adverse health outcomes. This study aimed to model the relation between total fluid intake and urinary hydration biomarkers.Subjects/methods:During 4 consecutive weekdays, 82 adults (age, 31.6±4.3 years; body mass index, 23.2±2.7 kg/m(2); [...]

By |2017-05-21T03:15:30+00:00junio 20th, 2013|Documentos científicos, Hydration and health, Water balance|Comentarios desactivados en Relation between urinary hydration biomarkers and total fluid intake in healthy adults.

Effect of varying the concentrations of carbohydrate and milk protein in rehydration solutions ingested after exercise in the heat.

The present study investigated the relationship between the milk protein content of a rehydration solution and fluid balance after exercise-induced dehydration. On three occasions, eight healthy males were dehydrated to an identical degree of body mass loss (BML, approximately 1•8 %) by intermittent cycling in the heat, rehydrating with 150 % of their BML over [...]

By |2017-05-21T03:15:30+00:00junio 20th, 2013|Body water content; body composition, Documentos científicos, Regulation of water and electrolyte balance, Water balance|Comentarios desactivados en Effect of varying the concentrations of carbohydrate and milk protein in rehydration solutions ingested after exercise in the heat.

Markers of Hydration Status in a 3-Day Trail Running Event

OBJECTIVE: To examine the relationships between changes in static prestage and poststage measures of commonly used hematological and urinary markers of hydration status and body mass (BM) in participants in a 3-day trail run. DESIGN: Descriptive field study. SETTING: Three Cranes Challenge trail run, South Africa. PARTICIPANTS: Twenty (6 men and 14 women) amateur runners. [...]

By |2017-05-21T03:16:05+00:00mayo 17th, 2013|Documentos científicos, Hydration status: effects on physiology and metabolism, Water balance|Comentarios desactivados en Markers of Hydration Status in a 3-Day Trail Running Event

Hydration biomarkers in free-living adults with different levels of habitual fluid consumption

Little is known about the impact of habitual fluid intake on physiology. Specifically, biomarkers of hydration status and body water regulation have not been adequately explored in adults who consume different fluid volumes in everyday conditions, without prolonged exercise or environmental exposure. The purpose of the present study was to compare adults with habitually different [...]

By |2017-05-21T03:16:07+00:00mayo 16th, 2013|Documentos científicos, Hydration status of population groups, Water balance|Comentarios desactivados en Hydration biomarkers in free-living adults with different levels of habitual fluid consumption

Physiologic basis for understanding quantitative dehydration assessment.

Dehydration (body water deficit) is a physiologic state that can have profound implications for human health and performance. Unfortunately, dehydration can be difficult to assess, and there is no single, universal gold standard for decision making. In this article, we review the physiologic basis for understanding quantitative dehydration assessment. We highlight how phenomenologic interpretations of [...]

By |2017-05-21T03:16:34+00:00abril 26th, 2013|Assessment methodologies, Body water content; body composition, Documentos científicos, Water balance|Comentarios desactivados en Physiologic basis for understanding quantitative dehydration assessment.

What Do Athletes Drink During Competitive Sporting Activities?

Although expert groups have developed guidelines for fluid intake during sports, there is debate about their real-world application. We reviewed the literature on self-selected hydration strategies during sporting competitions to determine what is apparently practical and valued by athletes. We found few studies of drinking practices involving elite or highly competitive athletes, even in popular [...]

By |2017-05-21T03:16:34+00:00abril 26th, 2013|Body water content; body composition, Documentos científicos, Exercise and sport, Hydration status of population groups, Thirst, Water balance|Comentarios desactivados en What Do Athletes Drink During Competitive Sporting Activities?

The Effects of High Intensity Intermittent Exercise Compared to Continuous Exercise on Voluntary Water Ingestion.

Water intake occurs following a period of high intensity intermittent exercise (HIIE) due to sensations of thirst yet this does not always appear to be caused by body water losses. Thus, the aim was to assess voluntary water intake following HIIE. Ten healthy males (22±2y, 75.6±6.9kg, VO2peak 57.3±11.4ml.kg-1.min-1) (mean±SD) completed two trials (7-14d apart). Subjects [...]

By |2017-05-21T03:16:35+00:00abril 26th, 2013|Body water content; body composition, Documentos científicos, Hydration status of population groups, Thirst, Water balance|Comentarios desactivados en The Effects of High Intensity Intermittent Exercise Compared to Continuous Exercise on Voluntary Water Ingestion.