Conference on “Multidisciplinary approaches to nutritional problems”. Symposium on “Performance, exercise and health”. Hydration, fluids and performance.
Sweat evaporation can be a key thermoregulatory mechanism and it causes a loss of water from all compartments of the body. Hypohydration can also develop with restricted fluid intake or with intake of diuretics. Hypohydration can affect physical and/or mental performance and/or have implications for dietary recommendations. A variety of different types and modes of [...]