Publicaciones científicas
Markers of Hydration Status in a 3-Day Trail Running Event
OBJECTIVE: To examine the relationships between changes in static prestage and poststage measures of commonly used hematological and urinary markers of hydration status and body mass (BM) in participants in a 3-day trail run. DESIGN: [...]
Behaviors and Attitudes Associated With Low Drinking Water Intake Among US Adults, Food Attitudes and Behaviors Survey, 2007
INTRODUCTION: Water is vital for life, and plain water is a calorie-free option for hydration. Increasing consumption of drinking water is a strategy to reduce energy intake and lose or maintain weight; however, information on [...]
Evaluation of Uosm:Posm ratio as a hydration biomarker in free-living, healthy young women
BACKGROUND/OBJECTIVES: Urinary and plasma indices are utilized to assess whole-body water balance in healthy adults, whereas the urine-to-plasma osmolality ratio (Uosm:Posm) rarely is. To explore the efficacy of Uosm:Posm as a hydration biomarker, diet records [...]
Case Study: Nutrition and Hydration Status During 4254km of Running Over 78 Consecutive Days
The aims of this study were to assess the dietary intake and monitor self-reported recovery quality and clinical symptomology of a male ultra-endurance runner who completed a multi-day ultra-endurance running challenge covering 4254km from North [...]