THE EFFECTS OF FLUID INGESTION ON FREE-PACED INTERMITTENT-SPRINT PERFORMANCE AND PACING STRATEGIES IN THE HEAT
The purpose of this study was to examine the effects of fluid ingestion on pacing strategies and performance during intermittent-sprint exercise in the heat. Nine male rugby players performed a habituation session and 2 50-min intermittent-sprint protocols at a temperature of 31°C, either with or without fluid. Participants were informed of a third session (not [...]